Empowering Through Movement
We are your Self Care Sanctuary, Studio La Femme is a bad ass tribe that merges mental health with movement. We uplift and empower ourselves and each other. We work through the fears that accompany being sexy, to gain confidence. This transcends outside of the studio and into our daily living.
Strength, sensuality, flexibility, and power, combine together in this fitness craze. We have Xpert certified instructors to ensure your experience is safe, sexy, and powerful. Classes are modified for all body types and strength abilities. All body types are accepted and there's no weight limit on our poles.
Need to increase your strength and stamina while twerking at the same time? We got you boo! We offer TurnUp classes that incorporate cardio, High Intensity Interval Training, and twerking all at the same time. Who knew you could burn 1,000 calories in an hour twerking?
Where feeling luscious meets luxury. In addition to neo-burlesque, we offer a variety of classes such as Werk It (chair, props) and the insatiable new trend Liquid Motion. Guaranteed to leave class like the Vixen you are!
For inquiries about studio rental or upcoming event opportunities, please send us a message.
We will get back to you soon!
41 West Chicago Street, Coldwater, Michigan 49036, United States