Below is a quick breakdown of most of our class offering as well as videos to give you and insider's view. However to reserve your spot, see our prices, and class times...please use the link below.
The style that started it all. This class is appropriate for all abilities and moves can be modified for individual skill level. Neo is what happens when Burlesque meets year 2020. Twerking, modern music, getting ratchet, and dropping it like it's hot.
This is where your pole journey begins. You will learn a range of skills from spins, climbing, form, grip, and tricks. Focus of the class is to build strength and resiliency to the pole. Levels range from 1-4 with Level 1 being entry level classes.
Inspired by the exotic entertainers that gave us our roots, this class is over-the-top sexy and sensual. Think floorwork, heel-clacks, shoulder rolls, and you've got the right idea. Platform heels and kneepads are recommended.
Pole Flow is a combination of flowing around the pole, base work, and floor work. It will leave you feeling flowy, sensual, and well put together. After a month of choreography you'll be feeling like a boss.
This yoga practice will leave you feeling strong, relaxed, and leave you with a better range of motion. This class combines yoga flow, flexibility training, strength through resistance training, balance practice, and focuses on mobility and range of motion. All you need is a yoga mat and a water.
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