Classes
Pole Fitness
This is where your pole journey begins. You will learn a range of skills from spins, climbing, form, grip, and tricks. Focus of the class is to build strength and resiliency to the pole. Levels range from 1-4 with Level 1 being entry level classes.
Floor Fxckery
Inspired by the exotic entertainers that gave us our roots, this class is over-the-top sexy and sensual. Think floorwork, heel-clacks, shoulder rolls, and you've got the right idea. Platform heels and kneepads are recommended.
Pole Flow
Pole Flow is a combination of flowing around the pole, base work, and floor work. It will leave you feeling flowy, sensual, and well put together. After a month of choreography you'll be feeling like a boss.
Yoga FLex
This yoga practice will leave you feeling strong, relaxed, and leave you with a better range of motion. This class combines yoga flow, flexibility training, strength through resistance training, balance practice, and focuses on mobility and range of motion. All you need is a yoga mat and a water.