Classes

The style that started it all.  This class is appropriate for all abilities and moves can be modified for individual skill level. Neo is what happens when Burlesque meets year 2020.  Twerking, modern music, getting ratchet, and dropping it like it's hot.

This is where your pole journey begins.  You will learn a range of skills from spins, climbing, form, grip, and tricks.  Focus of the class is to build strength and resiliency to the pole.  

The majority of the moves in class will be using the pole as a piece of gym equipment to get you swol and sexy.  Focus of the class is not on tricks and spins, but instead, strength.

Burn tons of calories while having fun.  Incorporating HIIT (high intensity interval training), strength training, and dance!  You will be challenged, but you will embrace it, as you step outside of your comfort zone with the turn up squad.

Who wants to get sexy flexy?!  Not only does pole take strength and endurance...having flexibility is a critical component to progressing your pole game.  You will learn flexibility skills to use inside the studio and at home.

Liquid Motion primarily utilizes the floor as its classroom, working from the ground up. The Liquid Motion method trains students using floor work techniques that translate universally to all types of movement.

You asked for it, now it's yours.  Chairs, ties, boas, oh my! Think Marilyn.  Think Audrie.  Think of focusing on a historical seductress every month.  Learn  to channel her traits of what makes her a Queen...and merge them into YOU.