Class Offerings

The style that started it all.  This class is appropriate for all abilities and moves can be modified for individual skill level. Neo is what happens when Burlesque meets year 2020.  Twerking, modern music, getting ratchet, and dropping it like it's hot.

Burn tons of calories while having fun.  Incorporating HIIT (high intensity interval training), strength training, and dance!  You will be challenged, but you will embrace it, as you step outside of your comfort zone with the turn up squad.

This is where your pole journey begins.  You will learn a range of skills from spins, climbing, form, grip, and tricks.  Focus of the class is to build strength and resiliency to the pole.  Levels range from 1-5 with Level 1 being entry level classes.

Inspired by the exotic entertainers that gave us our roots, this class is over-the-top sexy.  Think floorwork, heel-clacks, ass grinding and you've got the right idea.  Platform heels and kneepads are recommended.

Liquid Motion primarily utilizes the floor as its classroom, working from the ground up. The Liquid Motion method trains students using floor work techniques that translate universally to all types of movement.